Empathy
Empathy is the ability to understand and share the feelings, thoughts, and experiences of another person. It goes beyond mere intellectual comprehension; it involves stepping into another person's emotional shoes and truly connecting with their emotions and experience. Empathy requires active listening, a non-judgmental attitude, and genuine care for the other person's well-being.
Managing Emotions in Relationship Conflicts: A Guide from an EFT/Attachment/Trauma Therapist
Managing Emotions in Relationship Conflicts