Services
Individual, Couples Counseling, Family Counseing and Group Counseling: In-Person or Virtual
Individual Counseling
If you’re reading this, you must be searching for alternative ways to treat your suffering, or you’re exploring ways to better connect with yourself and others and to understand your purpose. Either way, you’re in the right place.
I will provide you with a safe, non-judgmental healing space where you can open up and be your true self. I promise to challenge your thoughts and behaviors with the intent to help you see things differently and openly. You can expect our time together to be interactive, and you will leave each session with a technique to incorporate into your routine.
Your benefits from individual counseling include how you see yourself in your universe, living more mindfully in the present, understanding your purpose, strengthening relationships with others, and wholeheartedly leading the life you want to live. Think of this journey as a relationship with yourself. When you explore this and build upon it, you can live consciously and authentically with self-love and worth.
Rate: $150/60 minute session
Couples Counseling
Relationships are hard. You take two (or more) people from entirely different walks of life and you commit to sharing your life with them. Whether your relationship is on the rocks or you are just looking to improve your connection, you’ve come to the right place.
Together we will create an open and honest platform to share experiences and goals for your relationship. I will show up for all parties unbiasedly and will commit to guiding and mediating our sessions as a group and not individually. I do not offer individual counseling with clients I am doing couples counseling with for this purpose.
You can anticipate your relationship to improve in the following ways: communication, vulnerability, intimacy, healing old wounds, forgiveness, and a deeper connection.
Rate: $200/60 Minute Session
Group Counseling
Group counseling is a great way to bring individuals with a similar topic or issue together to share different experiences and perspectives. I facilitate two different types of groups, support groups and therapy groups. The purpose of support groups is to help members cope with a situation. These groups are less structured and run as a collective. Therapy groups are more structured and goal-oriented. Both groups are supportive and promote a sense of belonging through vulnerability.
Rates: $40/60-90 minute session
Virtual Counseling for Individuals, Couples, and Groups.
I now offer virtual counseling as a result of the global pandemic. Though virtual counseling is less intimate than in-person therapy, it is still an excellent way for those in rural areas, those not comfortable with those not being in person, or caregivers to access treatment. For that reason, I am in full support mode and use Google Meets as my virtual platform.
Individual: $120/45 minute session or $150 for 60 minutes
Couples: $200/60 minute session
Group: $40/60-90 minute group session
Family: $120+$60 for each additional family member (example: 2 people=$180).
